I am doing a "nutritional cleanse" for the next couple weeks. Some may wonder why I'm trying to add stress - but I'm feeling good about this. With my birthday in a couple weeks, I want to start the next year of my life healthier and more active.
I want to journal this - but don't really want to use Facebook so I think I'll use my Victory Garden Blog. :)
So I'm in day 1. Here is what's happened so far:
6am- Wake up, weigh in & measure. SO not happy with weight and measurements.
7am - Chocolate shake thing, fiber supplement, accelerator. The shake was really thick - almost too thick. I feel good afterwards.
730am - I've switched to herbal tea for now and feel pretty good. Not missing my caffiene too much.
8:30am- water
9:00am - water
10am - hungry. I can have 2 almonds (2??!?!) so I have 2 almonds and a "snack" provided by them. I also have lots of water
11am - hungry. I have 2 more almonds and more water
11:55 - leaving to have my "meal" of the day - I'm about to go to Whole Foods to make a nice salad from their beautiful salad bar.
1:15 - Salad. It was huge and yet I was still somewhat hungry
2:30 - 2 nuts and water
4:00 - 2 nuts
6:15 - shake
7:30 - 2 chocolate almonds (whoops!)
End of day - feeling ok just a bit hungry.
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